If you suffer from celiac disease or another condition that rules out the inclusion of gluten in your diet, it can be a challenge to find a large variety of foods, particularly desserts, that you can eat safely. However, with rising awareness of celiac disease and food intolerances and allergies, more manufacturers are producing gluten-free products, including frozen desserts, for the market.
Reviews of Ready-Made Gluten-Free Frozen Desserts
The online resource celiac.com lists a number of gluten-free frozen desserts, particularly frozen cheesecakes and mousses made by Lean On Me and Moondance brands. Celiac.com also lists gluten-free ingredients used in many frozen desserts, including arrowroot, rice and soy flours. The site also offers consumer and professional reviews of gluten-free desserts, and welcomes input from readers.
Gluten-Free Brands of Frozen Desserts
The frozen-treat brands Organic So Delicious, Blackwell's, It's Soy Delicious, Soy Dream, WholeSoy & Co., Rice Dream and Purely Decadent are all gluten-free. All products made by these brands are also vegan. Products in these lines include non-dairy frozen desserts in vanilla, chocolate, chocolate chip cookie dough, pomegranate chip, coconut chip, mint chip, strawberry and other fruit flavors. These brands also make ice cream sandwich-style and popsicle-style non-dairy, gluten-free desserts.
Gluten-Free Frozen Desserts in Cookbooks
If you are interested in making your own gluten-free frozen desserts at home, there are a number of cookbooks and websites that offer recipes for granitas, ice cream-like desserts, frozen cheesecakes and more. "Wheat-Free, Gluten-Free Dessert Cookbook" by Connie Sarros includes recipes for ice cream desserts, fruit desserts and others, all safe for people with celiac disease or intolerances to gluten. "Gluten-Free Gourmet Desserts and Baked Goods" by Valerie Cupillard also has several recipes for frozen or chilled gluten-free desserts, and if you are also vegetarian or vegan, Cathe Olseon's "Lick It! Creamy Dreamy Vegan Ice Creams Your Mouth Will Love" offers dozens of recipes for dairy- and gluten-free desserts.
Online Recipes for Gluten-Free Frozen Desserts
You can also find recipes for free online. Epicurious.com has a special section of gluten-free frozen desserts that includes recipes for sorbets, granitas and a fruit-flavored ice cream, all of which can be made using a number of fruits and flavors. Gourmet gluten-free cooking site glutenfreeda.com also posts recipes for frozen desserts safe for celiacs, with new recipes added each month. Elanaspantry.com is another site dedicated to gluten-free cooking, and has a dozen adaptable recipes for smoothies, sorbets, ice creams, puddings and custards.
Shopping for Gluten-Free Frozen Desserts and Ingredients
Whenever you are shopping for new gluten-free products or ingredients to use in gluten-free cooking, be sure to take a careful look at the ingredient list for items that might contain gluten. Gluten can show up in odd places or in ingredients you might not associate with wheat. You can download lists of gluten-free ingredients and products from celiac.com to your phone or handheld device for shopping so that you can compare the ingredients in products with safe ingredients.
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