Ripe tomatoes are a great source of beta carotine, folic acid and fiber
A fresh ripe tomato is one of nature's tastiest treats. High in vitamin C and antioxidants, nutritious-versatile tomatoes add flavor to salads, sandwiches, soups or pasta dishes. Ripe tomatoes also make a healthy snack sliced and served plain, or with a little added salt, pepper and drizzle of olive oil. Want to keep your ripe tomatoes fresh? It's easy to extend the life and flavor of your ripened tomatoes through proper selection and storage.
Instructions
1. Select the brightest colored tomatoes available at the store. Red varieties should not be too dull or pink, and yellow varieties should be a medium yellow shade, otherwise they may be overripe and mushy. Gently press tomatoes with your thumb to test for proper ripeness. Ripe tomatoes will yield slightly, but then the indentation will gradually disappear.
2. Pick homegrown tomatoes after 80 percent of their color has developed for optimum flavor. Choose blemish-free fruit without cracks, pests or signs of mold.
3. Wash and completely dry the tomatoes before storing.
4. Store ripe tomatoes in a cool, dry place away from direct sunlight. Position fruit with the stem scar side up to reduce chances of premature darkening and softening. Ripe tomatoes will maintain their delicious flavor and texture for two to three days when stored at room temperature.
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