Monday, January 24, 2011

Make Produce Last Longer

Adding fresh produce to your meals can help you maintain a balanced and healthy diet. The way you store and package these items in your refrigerator can affect their freshness. Make your fruits and vegetables last longer by following a few tips.


Instructions


1. Check the temperature in your refrigerator. Most perishable vegetables and fruits can be best maintained at 40 degrees Fahrenheit or below.


2. Keep leafed herbs longer by first removing any broken stems or brown leaves. Cut the stems at an angle and place them in a jar with ? water. Place a loose bag over the top and secure. Do not wash until you're ready to use.


3. Dry any excess moisture from vegetables. Place in a plastic bag with a layer of paper towel. Store them sealed in the refrigerator crisper drawer.


4. Separate different types of produce. Don't overstuff the bags either. This overcrowding will increase the ripening process, and they won't last long.


5. Purchase produce bags that slow down the ripening process. They can be washed and reused.


6. Avoid washing fruits until you're ready to use. Grapes, strawberries, blueberries and other fruit should be stored in a plastic bag. For grapes, avoid pre-washing to extend the time they're edible by as much as 2 weeks.


7. Consider freezing some vegetables. Slice bell peppers and onions and place in a plastic storage bag in the freezer for later use. Mushrooms must first be sauteed prior to freezing to making them last longer.







Tags: ripening process, until ready, your refrigerator