Wednesday, May 4, 2011

Make A Fried Fish Sandwich

A fried fish sandwich is one of those lunch items that never seems to taste as good at home as it does in your favorite restaurant, but not anymore. If you would like to create a restaurant-quality fried fish sandwich from the comforts of your own kitchen, a few tips can get your started. Better yet, you can get that fried fish taste without the heavy oils.


Instructions


1. Coat the fish fillets with your favorite mustard. You can use plain, garden-variety mustard or add a gourmet touch and use dijon. The amount of mustard you use is up to personal taste, applying a light coat or a healthy slather for a spicy fried fish sandwich.


2. Dip the mustard-coated fish fillets in bread crumbs seasoned with salt and pepper to taste. Make sure you use enough bread crumbs to thoroughly coat the fish. Arrange the fillets on a greased baking sheet and place them in an oven preheated to 400 degrees.


3. Bake the fish for about 10 minutes and then flip, baking for another 20 minutes. Cooking times may vary depending on your type of fish and the thickness of the fillet, so keep a close eye on the fish. Flip the fish when the underside is golden brown. The "fried" fish is done when the meat is light and flaky.


4. Place the hamburger buns face down on the oven's grill when you turn the fish, allowing them to toast lightly before removing them. Garnish the buns with tarter sauce, lettuce, tomato, onion or any other fresh goodies you like.


5. Remove the fried fish from the oven and place them onto the prepared buns. Serve your restaurant quality "fried" fish sandwiches and enjoy.







Tags: fried fish, fish sandwich, fried fish sandwich, bread crumbs, fish fillets, place them